Time used to be when cooking was simple and uncomplicated — our parents would simply go to the grocery, pick stuff off the shelves, and whip up a delicious meal at home. These days, common food ingredients such as cooking oil have a dizzying variety. But rightly so, because cooking oil has been found to be one of the most vital foodstuff that affects our health in many aspects. In a way, it’s great that there is a ton of choices in the market today when it comes to cooking oils. This gives consumers a wide variety of options for achieving the right flavors and providing their family with healthy…